So after last week where I was soo pleased to be down from 9st 10 to 9st 7 I stepped on the scales tonight ... 9st 9!  GRRRR OK OK so I KN...

This post is my weekly update on my 30 day shred challenge - the original post can be found here . 3 shreds (in 1 week) later and I'm ...

Loose up to 20 pounds in 30 days Unless you are my husband you will have heard of the 30 day shred. Jillian Michaels £5 DVD...