Loose up to 20 pounds in 30 days
Unless you are my husband you will have heard of the 30 day shred. Jillian Michaels £5 DVD that everyone is raving about. I know people who have lost a LOT through doing The Shred. 2 people at work are currently undergoing the torture in return for beach ready bodies. So I took the plunge last night and tried it for myself.