Showing posts with label #30ds. Show all posts
Showing posts with label #30ds. Show all posts

Wednesday, 9 July 2014

The 30 day shred - update

So after last week where I was soo pleased to be down from 9st 10 to 9st 7 I stepped on the scales tonight ... 9st 9!  GRRRR

OK OK so I KNOW where I'm going wrong and can't blame anyone but myself. I've been plowing FAR tooo much crap into my body!  It's just been one of those weeks where I've felt really down.